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DNA Testing for Diet
and Nutrition

The most comprehensive DNA testing for health and wellness. 

Eat right for your DNA.

Learn the diet right for your genetic make-up and receive information that helps you make more personalized choices.  100+ genetic variations tested.

This DNA testing looks at genes responsible for:

  • Diet Management

How your body burns fat, your sensitivity to carbohydrates, your cholesterol and blood sugar regulation, and your protein requirements to help determine your optimum diet.

 

  • Weight Response

Your body’s ability to control body mass index (BMI).

 

  • Food Tolerances

Your tolerances to alcohol, caffeine, salt, lactose, gluten and sugar cravings.

 

  • Food Taste and Preferences

Your preference for caffeine, carbohydrates, fats and protein. Your taste ability for bitter, salt, sweet tastes and smoking behaviour which can lead to over or under consumption.

 

  • Vitamins and Supplements

Your need for vitamins including vitamin A, vitamin B6, vitamin B9 (folate), vitamin B12, vitamin C, vitamin D and vitamin E. Your need for Calcium, Iodine, Iron, Omega 3 and Omega 6 supplements to stay healthy.

Who does this help?

The report comes with recommendations on action PLUS a Consult with a DNA health Nutritionist and a custom meal plan to help incorporate these recommendations into your life.  

DNA Testing for Food and Nutrition will answer questions like:

  • What type of macronutrients does my body need to thrive?

  • Should my diet consist of more fats, carbohydrate or proteins?

  • Should I avoid caffeine, alcohol, lactose and gluten?

  • Am I more sensitive to salt and sugar in my diet?

  • Can I convert the vitamins I get through food to the active form my body needs?

  • How can I support my body through supplementation?


What's Involved?
 

  1. Order your DNA Test. Receive your kit in the mail.

  2. Take a simple mouth swab. Mail your swab in. 

  3. Receive your results and have your consultation. 

  4. Implement healthy changes with the help of a DNA Health Nutritionist.

We provide the utmost privacy and confidentiality of your information. 

We are not in the business of selling data. We are in the business of helping people live a healthier life using personalized, science-based information. 

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Unlock Your Health Potential with DNA Testing

 

DNA testing for health and wellness provides a personalized roadmap to optimal well-being by analyzing your unique genetic makeup. By understanding how your genes influence metabolism, nutrient absorption, food sensitivities, and predispositions to certain health conditions, you can make targeted diet and lifestyle adjustments to enhance longevity and vitality. With this information, you can optimize your nutrition, improve gut health, balance hormones, and tailor your fitness routine for sustainable results. Take the guesswork out of health and embrace a proactive approach to aging well with DNA-guided insights.

More Program for You...
If you’re a driven woman who’s ready to commit to overcoming digestive dysfunction, hormone imbalance, energy crashes — and nourish your whole self in the process — The Mastering Midlife Program was made for you.

Nutritional Therapy is exactly what it sounds like. . . It’s therapy! And therapy doesn’t yield results without time and commitment.

Chances are the symptoms and imbalances you’re currently experiencing didn’t occur over night. They’re the results of nutrient-poor diets, poor sleep, sedentary lifestyles, environmental stressors, unresolved trauma, and SO many other potential factors. They take a toll on our bodies over time and before you know it, you feel pretty. . . well, crappy (pun intended).

But, just as your symptoms and underlying imbalances developed with time — so can relief and feeling your best!

It’s with this in mind that I developed my food-first 1:1 targeted nutritional therapy program, The Mastering Midlife Program. It’s not a quick fix (because quick fixes don’t yield sustainable results!) but with time, commitment, and persistence, you’ll cultivate the seeds of lasting wellness and FINALLY find relief from digestive dysfunction.

Sound like you? All you have to do to get started with Step 1. Book a time for your FREE 30-min Discovery Call and fill out a quick application. I’ll do the rest!

Transform your Health through your gut.
Gut Health testing pairs gut microbiome technology with personalized nutrition to improve digestive health, metabolism, immunity, and mental wellness..

Gut Health Testing
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