Gut Health Testing
Everything begins in the Gut!
The gut is central to overall well-being, impacting not only digestion but also hormone regulation, immune function, mood, and energy. A comprehensive gut health test provides insights into the balance of your gut microbiome, specifically focusing on:
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Hormone Health: Gut bacteria like the estrobolome play a role in estrogen metabolism, which is crucial for managing menopausal symptoms.
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Digestive Wellness: Identify factors contributing to bloating, gas, or discomfort.
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Mental Clarity & Mood: Gut health is closely connected to mood and cognitive health.
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Weight Management: Understand the role of gut bacteria in metabolism and weight regulation.
Is this Package right for you?
Are you a woman navigating perimenopause or menopause? Have you noticed changes in digestion, weight, mood, or energy levels? These changes could be linked to shifts in your gut health and hormone balance. This package is tailored specifically for women who:
✓ Experience bloating, digestive discomfort, or irregularity.
✓ Struggle with sudden weight gain, especially around the midsection.
✓ Feel constantly tired or low in energy despite healthy habits.
✓ Have mood fluctuations or brain fog.
✓ Want to take a proactive, holistic approach to health during midlife changes.
As women enter perimenopause or menopause, our bodies go through significant changes, many of which can feel unpredictable and even overwhelming. But did you know your gut plays a major role in this journey? It’s not just about digestion – the health of your gut impacts your hormones, particularly estrogen, which can influence the severity of menopausal symptoms.
Let’s talk about the estrobolome, a unique group of gut bacteria that regulates estrogen levels by producing enzymes that convert estrogen into a form your body can absorb. When these bacteria are balanced, they support healthy estrogen levels, crucial for protecting bone health, mood, and cardiovascular function. However, as estrogen declines, imbalances in the gut can worsen symptoms like weight gain, bone density loss, and even cognitive changes.
Is this you? Let's chat so I can give you all of the details!
What's Included?
This service includes:
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Comprehensive Gut Health Test: A detailed analysis of your gut microbiome, focusing on bacterial diversity, presence of beneficial and harmful bacteria, and markers for inflammation and digestion.
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Hormone Balance Insights: A specialized look at the estrobolome, the gut bacteria responsible for estrogen regulation, which can help mitigate menopausal symptoms.
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60-Minute 1:1 Consultation with a Certified Nutritionist: Review your test results with an expert who will explain the findings, discuss potential gut imbalances, and provide tailored lifestyle and dietary recommendations.
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Personalized Gut Health Plan: A customized plan that may include targeted probiotics, dietary changes, and stress-reducing strategies to support hormone and gut health.
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Follow-Up Support: A 30-minute follow-up session to check progress, answer questions, and adjust your plan as needed.
Ready to get started?
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